Causing The Effect
Sometimes we find ourselves living by other people’s expectations and perceptions. Being our true self is one of the biggest gifts we can give ourselves. This can be one of the most rewarding things we accomplish in life. Causing The Effect is a podcast focused on the true exploration of your mind and body to become your true self. The goal is to share and serve valuable knowledge that will bring your life to a new awareness through modern psychology, practical wisdom and physiology. Scott has a variety of guests he interviews from scientists to psychologists and fitness enthusiasts.
Causing The Effect
304 Practicing Intentional Kindness with Alan Questel
July 17, 2023
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Scott Gazzoli
Alan Questel is an author, teacher and trainer in the Feldenkrais Method, a practice that seeks to improve movement, enhance physical function and expand self image through heightened awareness. You can check out his work and new book below.
https://www.practicing-kindness.com/
https://www.uncommonsensing.com/
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